RB18: Running While Pregnant, Holistic Health, And Running Tips With Coach Laura Peifer

RunBuzz Running Podcast

English - September 16, 2014 02:00 - 37 minutes - 35.5 MB - ★★★★★ - 196 ratings
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Previous Episode: RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run

Next Episode: RB19: HIIT Training And No Sugar No Grains With Geoff Alaishuski

Show Notes: Laura Peifer is a mother, holistic health coach, and RRCA running coach. She loves helping other moms and athletes meet their health and fitness goals, especially overcoming sugar cravings, finding the best foods for their individual body type, and practicing self-compassion. Laura blogs about her personal stories, holistic health tips, and running journey […]

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