RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic
RunBuzz Running Podcast
English - June 18, 2021 20:50 - 59 minutes - 83 MB - ★★★★★ - 196 ratingsRunning Sports Health & Fitness Fitness marathon runners running coaching couchto5k fitness halfmarathon nutrition runwalk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I speak with Sandra Mikulic, an amazing, inspiring women who has overcome challenges as a heavier runner as well as issues with self-esteem to become a confident runner who is stronger (and healthier) than ever.
In this episode we discuss the challenges she faced and how she used running as a key to overcome her mindset. You will not want to miss this one! Truly Inspiring!