RB125: Coach Cari Masek Tips On Getting Faster, Coachng Kids, and Avoiding Heat Illness
RunBuzz Running Podcast
English - August 12, 2019 02:37 - 37 minutes - 59.7 MB - ★★★★★ - 196 ratingsRunning Sports Health & Fitness Fitness marathon runners running coaching couchto5k fitness halfmarathon nutrition runwalk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: RB126 - Our Top 5 Fueling And Nutrition Tips For Runners
In this episode of the RunBuzz podcast, I speak with RRCA certified running coach Cari Masek. Cari and I talk about her running journey, how she became a coach, her 12 years of experience coaching kid's cross country, speed training and it's impact on her 2019 PR streak plus her recent experience with heat illness after a race that led to her being hospitalized. All this and more on today's show.