RB120 - Running Tips With Alli Felsenthal - Coach, Fitness Trainer and Host of the RunWithAlli Podcast

RunBuzz Running Podcast

English - May 20, 2019 07:00 - 34 minutes - 53 MB - ★★★★★ - 196 ratings
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Previous Episode: RB119: Lessons Learned From 40 Years Of Running With Martha Hughes

Next Episode: RB121: Darris Blackford - Columbus Marathon Race Director And Runner

In this episode, I chat with Alli Felsenthal about the importance of warming up and cooling down, posture and it's importance on running form, post workout fueling and the importance of drinking more water in our everyday life. Plus, Alli shares some of her favorite running tips.