RB100: The 100th Episode Celebration: The Journey So Far
RunBuzz Running Podcast
English - September 30, 2018 20:41 - 34 minutes - 72.9 MB - ★★★★★ - 196 ratingsRunning Sports Health & Fitness Fitness runners coaching couchto5k fitness halfmarathon marathon nutrition running runwalk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RB99: The Effects Of Caffeine On Your Running Performance
In this special 100th episode of the RunBuzz podcast, I look back at my running journey and how I got into running, coaching, and launching a running podcast. I share the things I have learned over the past four years and translate my podcast and coaching experience into tips that you can incorporate into your fitness journey. So it is one part celebration, and one part health and wellness tips.