Run with Purpose
158 episodes - English - Latest episode: 2 months ago - ★★★★★ - 13 ratingsRun With Purpose is a podcast where we discuss how when we focus on one step at a time, we find purpose not only in the activity but in everything that we do! Each week I break down topics on living a life with more purpose and intentionality. I often invite guests on the show to share their personal journey and how they find purpose in what they do whether it's fitness, business or just "ordinary" life. Running has helped me gain the disciplines in my life to help me see my purpose, what is going to get you there?
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Episodes
New Things | ep081
October 05, 2021 05:01 - 21 minutes - 29.9 MBNew things are one of the best ways to embrace getting comfortable with discomfort. Whether it's a new activity, a new experience or maybe even a new relationship; we can always find a way to learn through something new. This week I talk about shifting our mentality about "new things" and how they can be one of the greatest tools we have in terms of growth. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details ...
Make your adventure | ep080
September 07, 2021 04:01 - 22 minutes - 31.1 MBWe tend to sit back in our comfort and wait for life to happen to us. Whether that is from fear of failure, outside influences or maybe just something else. But I think we need to believe in ourselves and our dreams to truly live our adventure. This week I talk about this thought and our upcoming move and how they are connected. Enjoy! Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwi...
Simple, Not Easy | ep079
August 24, 2021 04:01 - 23 minutes - 32.3 MBSo many people say they want an easy life. But I believe easy life is what happens when life happens to us rather than when we experience life. I would much rather have a simple life. But simple doesn’t mean easy. This week I break down what I mean by living a simple life and why I think it would be the best thing you could implement into your day-to-day thinking. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast de...
Busy | ep078
August 10, 2021 04:01 - 21 minutes - 29.3 MBWe can get so caught up in this idea of "busy" that we forget to be productive. I think our culture craves this busy mindset but in the end we just get burnt out. But what if we reframed our minds. What if instead of being busy, we focused on being productive. I think this simple mindset shift could do wonders in our lives. This week I talk about this exact topic and how I think being "busy" is a lie and excuse we use to make ourselves feel better about our output. Connect with me on the so...
Reframing w/ Laura | ep077
July 27, 2021 04:01 - 1 hour - 105 MBSometimes we need to just take a step back and really look at things from a different angle. You see a new and fresh perspective can help reframe your thoughts and allows you to grow. This week I have Laura back on the show. We talk about so many things but it kept coming back to this idea of mindset and how reframing our mind allows us to learn and grow. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at ...
Negativity w/ Chris | ep076
July 20, 2021 04:01 - 1 hour - 82.8 MBNegative self-talk can be such a hindrance to growth. We strive for perfection instead of learning and growing in each moment. We can have this "all or nothing" mentality that sets us up for failure. This week I sit down with Chris. We talk about negativity, taking a step back to naming your story and how our excessive expectations can be toxic not only to those around us but more importantly to ourselves. Connect with Chris www.instagram.com/@coach.chrismcmahon Connect with me on the soci...
Trust the Process | ep075
July 13, 2021 04:01 - 16 minutes - 22.7 MBWe are so used to this "instant gratification" mindset, that we don't ever want to see how the plan or process plays out. This week I talk about how we should trust in the process and always give 100%. We may not always get the result we expect but how will we even know, if we never give ourselves a chance? Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose --- Send in a vo...
Passion w/ Kiki | ep074
June 29, 2021 04:01 - 1 hour - 90 MBWhen we are kids, we have crazy imaginations and passions that we say "one day I'm going to be a..." and we fill in the blank. But far too often we get sidetracked or listen to culture and end up settling for something less than our dreams. This week I chat with Kiki about how she turned her 4-year-old childhood dream into a reality. We talk all about passion and how we can use the gifts and abilities we have been given to make a difference. We talk about defining what success looks like for...
Programming w/ Sarah | ep073
June 22, 2021 04:01 - 1 hour - 87.1 MBSo much of the things do and the way we act comes from our background. Whether it is our family, friends, our neighborhood, what we watch or a number of other things. We have inherent programming in us from all of those external sources and it affects how we act in day-to-day situations. This week on the show I talk with Sarah about reframing some of that programming and changing the way you talk to yourself with a positive message. We touch on nutrition, movement, success and a slew of othe...
Raw & Authentic w/ Megan | ep072
June 15, 2021 04:01 - 1 hour - 95.1 MBFar too often we come across people in our lives that sugarcoat things to make us feel better. We surround ourselves with people that think exactly as we do in order to validate our decisions. This week we have Megan on the show that breaks that mold. She has such a great story about how she dealt with situations of life to get her where she is today. One of my favorite things about Megan is her willingness to be raw and authentic about her thoughts, feelings and opinions. But even with her ...
What Now? | ep071
June 08, 2021 04:01 - 18 minutes - 25.9 MBJust spitballing ideas of the top of my head this week. Thinking about mindset and how to make sure focusing on the positives as we transition into this "post-COVID" time. We will allow our circumstances to negatively affect our lives or will be react in a way that shows we grew during this time of discomfort? So many thoughts in this episode, hope you enjoy! RODECast Compeition - Link pending Paige - Upside Down Right Side Up https://smile.amazon.com/gp/product/B094KL6L99 Connect with me ...
Glass Half Full w/ Anna | ep070
June 01, 2021 04:01 - 56 minutes - 77.4 MBSometimes things don't always go the way we plan. Sometimes circumstances are put in our place and we can only react. At that moment we all have the ability to choose how we respond. This week Anna joins me on the show. At 27 years old she became her mom's full-time caregiver. She had to find her purpose and change her mindset in the midst of dealing with unforeseen circumstances. She gives great advice on how to change your mindset and have a "glass half full" approach in all that you do. ...
The American Dream w/ Dmitria | ep069
May 25, 2021 04:01 - 53 minutes - 73.9 MBWe have all heard about “the American dream.” But it seems we never know when we have made it, when it is enough, and we seem to forever keep chasing the “dream.” This week I sit down with Dmitria as we talk about her story and how she went from chasing “the” American dream and starting living “her” American dream! Connect with Dmitria Website: DmitriaBurby.com Business Website: LuminanceHealing.com Instagram: Instagram.com/LuminanceHealing Clubhouse: clubhouse.com/@dmitria Connect with me...
Purpose & Identity w/ Taylor | ep068
May 18, 2021 04:01 - 1 hour - 93.3 MBThis week we dive deep into purpose and our identity. Taylor from The Tailored Quill joins me as we dive into this subject that many people struggle with. From finding your voice to defining "success", we get real personal and practical on the subject. I got so much from my conversation with Taylor and I think you will too! Connect with Taylor www.thetailoredquill.com Instagram: @thetailoredquill Tailored U coaching membership: www.thetailoredquill.com/thetailoredu ^ Use code "FLORES" for ...
Mindset w/ Nick | ep067
May 11, 2021 16:41 - 48 minutes - 66.6 MBGetting your mind pointing in the right direction can be a game-changer! When you align your purpose and goals with your values you can accomplish more than you ever thought possible. This week we have Nick on the show. His gift is his ability to guide people to find the clarity they are looking for within themselves, consequently empowering them to create the life of their dreams. You best have a notepad ready, because you will be taking notes while listening to this one! Connect with Nick...
The First One | ep066
May 04, 2021 04:01 - 22 minutes - 30.3 MBIt has been 10 years since my first marathon! That is just crazy to think about, knowing how much running has changed my life and the number of places it has taken me. This week on the show I talk about that my first marathon experience and how it has shaped not only my running but who I am. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose --- Send in a voice message: htt...
Starts with One Today w/ Victoriah | ep065
April 27, 2021 04:01 - 34 minutes - 47.4 MBAll it takes is saying hi to one person, one hug, one high-five to make a huge impact. This week we have Victoriah on the show. She is the founder of Starts with One Today, an organization making a huge impact for those on Skid Row in LA. We talk about her story and how we can do so much if don't get hung up on the how and turn our focus to our why! This was a super inspirational episode for me and I think you will find the same for you! Connect with Victoriah https://www.instagram.com/vict...
Accountability w/ Kati | ep064
April 20, 2021 04:01 - 1 hour - 92.6 MBAccountability is one of those things that seems so Important but yet also so hard to describe what it really is and how to hone in on growing in it. This week we have Kati back on the show to talk about accountability and the many faces it can have in our lives. Once again we are chatty Kathy’s but I believe you will get a lot from our conversation. Connect with Kati Instagram @kati.vanloo Website: www.kativanloo.com Nourish to Flourish Framework: www.kativanloo.com/nourish-to-flourish-fra...
Be Smart | ep063
April 13, 2021 04:01 - 16 minutes - 22.4 MBSometimes you just need to suck it up and be smart! This week on the show I talk a little bit about my thoughts around sidelining my running to try and prevent causing more damage to whatever has been bothering my foot for months now. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose --- Send in a voice message: https://podcasters.spotify.com/pod/show/runwithpurpose/message
15 Years w/ Kaela | ep062
March 23, 2021 04:01 - 31 minutes - 43.7 MBToday is our 15 year dating anniversary, so I thought what better way to celebrate than to have Kaela on the show! We just have some fun answering random questions on the internet. I hoped it gave you a little insight into how much she loves me that she will do silly things just to make me happy! Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose --- Send in a voice messa...
hangry | ep061
March 16, 2021 13:01 - 28 minutes - 38.6 MBnew look, same purpose, greater impact! This week I talk about hangry and all the things we are doing. As you probably know if you have been following for a while, we started the Hangry Race Series in 2015 but after a few years felt like there was more we could do for those living with the issue of hunger. So this year (2021) we started hangry, a 501(c)(3) non-profit to make a larger impact in our community. Throughout the episode, I dive into who we are and what we do and, most importantly,...
Consistency w/ Kelly | ep060
March 09, 2021 05:01 - 48 minutes - 66.5 MBLife seems to throw us curveballs every so often and can wreck any sort of plan that we had come up with. How do we keep at it and consistently move towards our goals then these things happen? This week on the show I have Kelly a certified RRCA running coach to talk about exactly this. We talk about how she helps her clients push through and how to hold them accountable. We also talk about her personal journey of running and she got through 2020 with all the inconsistencies that were thrown ...
Unlocking Potential w/ Kristjana | ep059
March 02, 2021 05:01 - 1 hour - 86.5 MBSometimes we all just need a little hype person on our side to tell us we can do it! This week on the show I have Kristjana, and she is totally that. We talk about how to get into the right mindset and attitude in order to unlock the potential that you have stored up. We take a crack and those trying to keep us down and push through knowing that we can do anything we set our minds to! This was a super fun conversation and I hope you enjoy it! Connect with Kristjana https://www.instagram.com...
The Journey w/ Ali McG | ep058
February 23, 2021 05:01 - 1 hour - 123 MBSo many people focus on their endpoint that they don't take time to enjoy the challenge that is the journey. This week I have Ali McG on the podcast to talk about her journey and what she has done to get where she is today. We also dive into her journey of starting a podcast and how she has grown over the last year with her purpose and mission. Connect with Ali McG Instagram - www.instagram.com/alimcg_ http://www.alimcg.com/ https://lifesimplified.shop/ Connect with me on the socials @Flo...
Overconfident | ep057
February 09, 2021 05:01 - 18 minutes - 26.1 MBThere is a fine line between confident and cocky. I had an "overconfident" experience this past weekend when in Louisiana for the Q50 Trail Extravaganza. This week I talk about that experience and some things I learned about how to deal with those situations and how to take the next step forward to make sure I learn from those mistakes. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runw...
Spark your soul w/ Kelly | ep056
February 02, 2021 05:01 - 45 minutes - 62.4 MBThis week I have Kelly on the show and we talk about how to spark your soul. From tangible ways to find your purpose to the items that you can use to fill your spiritual toolbox, Kelly helps break down some methods she provides to her clients to help awaken your full self and spark your soul to create. This was a really fun and interesting conversation and I hope you get as much out of it as I did! Get in touch with Kelly @kellycollinswellness www.kellycollinswellness.com Podcast @thesoulsp...
Diet Culture w/ Kati | ep055
January 26, 2021 05:01 - 1 hour - 87.7 MBI think we have all have tried a fad "diet" at some point in our lives. How did it turn out? The odds are that it didn't help you reach a goal or maybe didn't even work at all! This week I sat down with Kati. She is a nutrition and health coach that wants to help women aim to look and feel their personal best. We talk about so many things throughout this episode from diet culture, discovering your why and even the problems we see with the food industry in the US. Connect with Kati Instagram...
Yes You Can w/ Kerry | ep054
January 19, 2021 05:01 - 43 minutes - 59.3 MBYou have heard me say it episode after episode, never doubt what you are able to do. This week we have a guest that tells a little of her "yes you can" story and gives some helpful advice on how to to change your mindset in order to do things that you may think are impossible now, but you can totally do! Kerry is a kick-ass mother runner of 2 that will for sure inspire you to push to your next level. Enjoy! Kerry Instagram www.instagram.com/itsmekerryv Website www.runningisntskerry.com Con...
Detours w/ Annie | ep053
January 12, 2021 05:01 - 34 minutes - 47.8 MBThis week we catch back up with Annie. We spoke at about this same time in 2020 and after the crazy year that was 2020, I wanted to have her back on the show to see how things were going. We talk about these "detour" moments in life where we have to make a decision on how we want to continue or do we just give up? She had some great advice on how to push through in those seasons of life. I hope you enjoy the conversation as much as I did! Annie - www.instagram.com/annieshoe.active Connect ...
Adding Value w/ Hunt Moxie | ep052
January 05, 2021 05:01 - 53 minutes - 72.9 MBSo 4 hunters sit down for a podcast with a vegetarian. Okay, this isn't the start of a joke, but it is the description of a great discussion to kick off 2021. This week I sat down with 4 of the 5 members of Hunt Moxie. We talked about how to continue to add value and finding purpose in what we create. It's a longer episode but it's a great conversation! www.huntmoxie.com Instagram - @huntmoxie Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.insta...
What a year | ep051
December 29, 2020 05:01 - 20 minutes - 27.7 MBWhat a year 2020 was! This week I talk about the goals I set for 2020, where I'm looking ahead for 2021 and some words of wisdom to keep pushing your own limits and not settling for mediocre. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose --- Send in a voice message: https://podcasters.spotify.com/pod/show/runwithpurpose/message
Consumption | ep050
December 08, 2020 05:01 - 21 minutes - 30.1 MBThis week I dive into some thoughts about consumption. After walking into a BestBuy to recycle some laptops, and seeing the amount of people flowing in the store to get the "deal", I went to my car and jotted down some notes that turned into this episode. "We buy things we can't afford to impress people we don't like." I think its time for us to get back to what we value and ask ourselves "why" we consume the way we do. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores...
Thankful | ep049
December 01, 2020 05:01 - 15 minutes - 21 MBI hope everyone had a great Thanksgiving weekend! This week I reflect back on some thoughts I've had the last few weeks and wrapping them into thankfulness. This time of year is always a great time to take a step back and really reflect on everything. I hope you get a few words of encouragement from this shorter than normal episode. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithp...
Who Am I? w/Lindsey Jo | ep048
November 10, 2020 05:01 - 57 minutes - 78.9 MBThis week on the podcast I sit down with artist and designer Lindsey Jo Scott. We start our conversation by talking about creativity and what drives us to do the things we do. We quickly break it down to this single question, "who am I?" We talk about our life experiences and the ideas that we have on how to really find who you are and what that actually means. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast deta...
Wake up! w/Alex | ep047
November 03, 2020 05:01 - 1 hour - 88.1 MBSometimes we just need to WAKE UP to get ourselves back on track! We make so many excuses of why we are where we are, when we don't realize the amount of potential and value that we are already bringing to the table. This week I sit down with Alex, owner of Peak Human Performance, and discuss what it means to wake up and the steps he uses for his clients to make that happen. So many little things to take away from this episode that you can put into action today! Alex - @howstrongisstrong C...
It's not about me | ep046
October 27, 2020 04:01 - 32 minutes - 44.7 MBThis week I talk about our family vacation out west for a few races. I give a little bit of insight on the trip but then get to an actual point. Sometimes things happen that don't align with the way we planned them. In fact, we start to think it is all about "me" when there are bigger things going on that are far more important. Let's take the focus off of "me" and put it on the "we". Enjoy! Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagra...
Joy in the Journey | ep045
September 29, 2020 04:01 - 19 minutes - 26.2 MBThis week I talk about a sign on the course of the Monument Marathon that gave me the feels! "Find the joy in the journey!" We have talked about this before about how important it is to find perspective and look at the journey as a whole rather than just the end goal and it hit home even more with me this past weekend. Enjoy! Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose ...
Economics of Community w/ Kaitlyn | ep044
September 15, 2020 04:01 - 1 hour - 87.1 MBThis week we get a little deep into community and population of a whole. Kaitlyn is back on the show and we discuss integrity, logic and morality and how finding the balance between all three is necessary for a population to thrive. We discuss our personal thoughts and then examples we see in our culture today. I found this conversation very interesting and I think you will also. Enjoy! Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com...
Happiness | ep043
September 08, 2020 04:01 - 22 minutes - 31 MBWhat is happiness? This week I break down this idea of happiness and how it comes through solving problems and small struggles throughout your journey. This is a simple thought, but it is not an easy life to live! Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose --- Send in a voice message: https://podcasters.spotify.com/pod/show/runwithpurpose/message
Confidence w/ Lynnsey | ep042
August 25, 2020 04:01 - 38 minutes - 52.6 MBThis week we continue with our reddit guests with Lynnsey. We talk about her journey to start running and how running has been a catalyst in building a community of support around her. Enjoy! Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose --- Send in a voice message: https://podcasters.spotify.com/pod/show/runwithpurpose/message
Mental Health | ep041
August 18, 2020 04:01 - 50 minutes - 69.3 MBRunning can do amazing things for your physical health. But one other major benefit of running can be its effect on your mental health. This week I have fellow #RADrabbit Scott on the show to talk about how running has helped his mental health. Scott is also a teacher, so we get into the topic of COVID and school situations and how this may affect students mental health for the long term. Don't worry we don't get political just provide some of our simple thoughts on the matter. Enjoy! Conne...
Mental Health w/ Scott | ep041
August 18, 2020 04:01 - 50 minutes - 69.3 MBRunning can do amazing things for your physical health. But one other major benefit of running can be its effect on your mental health. This week I have fellow #RADrabbit Scott on the show to talk about how running has helped his mental health. Scott is also a teacher, so we get into the topic of COVID and school situations and how this may affect students mental health for the long term. Don't worry we don't get political just provide some of our simple thoughts on the matter. Enjoy! Conne...
Chasing Heartbreak w/ Mike | ep040
August 11, 2020 04:01 - 56 minutes - 78.1 MBThis is an episode I have been looking forward to for a few weeks now. My buddy Mike, the star of "Chasing Heartbreak" my latest film, joins me on the show this week. We walk a little behind the scenes of the film and talk about the lessons learned throughout the whole process from training to final edit of the film. Lots of great little pieces to take from here so enjoy! Mike's IG - www.instagram.com/magicmikemd Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run I...
Chasing Heartbreak | ep040
August 11, 2020 04:01 - 56 minutes - 78.1 MBThis is an episode I have been looking forward to for a few weeks now. My buddy Mike, the star of "Chasing Heartbreak" my latest film, joins me on the show this week. We walk a little behind the scenes of the film and talk about the lessons learned throughout the whole process from training to final edit of the film. Lots of great little pieces to take from here so enjoy! Mike's IG - www.instagram.com/magicmikemd Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run I...
Yes I Can w/ Robin | ep039
July 21, 2020 04:01 - 42 minutes - 58.1 MBFar too often we are told that we can't do something or we aren't good enough. This episode is here to let you know you can do anything you put your mind too. My wonderful guest Robin joined me this week to talk about her "Yes I Can" story and provided some insight on how you can get away from the naysayers and live to your full potential Robin IG - www.instagram.com/rockinrobin.fit Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Fl...
Yes I Can | ep039
July 21, 2020 04:01 - 42 minutes - 58.1 MBFar too often we are told that we can't do something or we aren't good enough. This episode is here to let you know you can do anything you put your mind too. My wonderful guest Robin joined me this week to talk about her "Yes I Can" story and provided some insight on how you can get away from the naysayers and live to your full potential Robin IG - www.instagram.com/rockinrobin.fit Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Fl...
Uncomfortable w/ Kaitlyn | ep038
June 23, 2020 04:01 - 56 minutes - 77.4 MBThis podcast started with the idea of getting comfortable with discomfort. Funny enough however, we haven't talked about how to embrace being uncomfortable. This week I have an old friend, Kaitlyn, on the show. She talks about her life story and how embracing the uncomfortable has lead her to growing in all areas of her life. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose...
Uncomfortable | ep038
June 23, 2020 04:01 - 56 minutes - 77.4 MBThis podcast started with the idea of getting comfortable with discomfort. Funny enough however, we haven't talked about how to embrace being uncomfortable. This week I have an old friend, Kaitlyn, on the show. She talks about her life story and how embracing the uncomfortable has lead her to growing in all areas of her life. Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run Podcast details at www.flores.run/runwithpurpose
Traditional w/Payton | ep037
June 09, 2020 04:01 - 38 minutes - 53.3 MBWhat is a traditional runner? What is a traditional anything? We can let labels and stereotypes define the things we "can" and "can not" do. This week on the show we continue with the "reddit racers" series with Payton (thanks for the name). We talk about her journey as a runner and how she keeps pushing herself to new challenges and finding new and exciting adventures even though she doesn't "fit the mold". I had a blast having the conversation with her and I hope you enjoy it! Connect wit...
Traditional | ep037
June 09, 2020 04:01 - 38 minutes - 53.3 MBWhat is a traditional runner? What is a traditional anything? We can let labels and stereotypes define the things we "can" and "can not" do. This week on the show we continue with the "reddit racers" series with Payton (thanks for the name). We talk about her journey as a runner and how she keeps pushing herself to new challenges and finding new and exciting adventures even though she doesn't "fit the mold". I had a blast having the conversation with her and I hope you enjoy it! Connect wit...