Ep 150: How to Restart Your Running Journey?
Run with Fitpage
English - December 06, 2023 10:30 - 25 minutes - 17.7 MB - ★★★★★ - 6 ratingsFitness Health & Fitness running fitpage nutrition running for beginners how to run running podcast vikas singh Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode 150, Vikas Singh, the host of Run with Fitpage, guides you through the art of restarting your running journey after a hiatus. Whether it's due to injuries, personal circumstances, or unforeseen events, getting back on track requires a thoughtful approach.
Vikas delves into key strategies, from the motivation of registering for a race to the importance of starting slow. He explores the power of social commitment and shares insights that not only help you return to running but also elevate your performance. Join Vikas on this insightful episode as he unravels the steps to rejuvenate your running routine and emerge as a stronger, more resilient runner.
About Vikas Singh:
Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.
For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:
Instagram: @vikas_singhh
LinkedIn: Vikas Singh
Twitter: @vikashsingh101
Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!