Ep 134: RunShorts #6 This Independence Day, Run Away From Obesity and Other Lifestyle Diseases
Run with Fitpage
English - August 15, 2023 05:30 - 12 minutes - 8.74 MB - ★★★★★ - 6 ratingsFitness Health & Fitness running fitpage nutrition running for beginners how to run running podcast vikas singh Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this RunShorts episode, join our host Vikas Singh to explore a unique kind of freedom - freedom from unhealthy habits and sedentary lifestyles. In this special episode, Vikas delves into how embracing fitness can be a true symbol of independence, empowering us to break free from lifestyle diseases and embrace a healthier life. Tune in to discover the path to a fitter and more liberated future this Independence Day.
Happy Independence Day, India!🇮🇳
About the host
Vikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in general. He aims to get people to get out and 'move'. When he is not working, he is found running, almost always. He can be found on nearly all social media channels but Instagram is preferred:)
Reach out to Vikas:
Instagram: @vikas_singhh
LinkedIn: Vikas Singh
Twitter: @vikashsingh1010
Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!