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Episode 08 - 2020 Coast 2 Coast
Run to the Hills
English - October 02, 2020 11:00 - 1 hour - 48.3 MBRunning Sports running run runners trail running ultra running fell running ultra marathon marathons fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week's episode we interview two runners Steve Braithwaite and Sarah Perry who completed the 140 mile Coast 2 Coast race last weekend.
We also have an interview with Nigel Burke and Stuart Smith who have set up a company called ‘Pile on Support’ to provide a professional support team to runners.
Plus we have our regular competition and another Top Tip - this one about support
Links
Please join our Facebook group ‘Run to the Hills’
https://www.facebook.com/groups/1005937909821744
To read our blogs please visit and click on Blog
To find out more about the Coast 2 Coast race
To find out more about ‘Pile on Support’ visit their Facebook page
https://www.facebook.com/pileonsupport
Show notes
0:00-1:50 Introduction
1:50-9:30 Hosts John & Eddie chat about their training
9:30-11:00 Competition winner
11:00- 19:45 Top Tip - Support Teams
19:45–21:30 This week’s Competition
21:30-48:25 John Kynaston interviews Steve Braithwaite & Sarah Perry
48:25-1:06:55 John Kynaston interviews Nigel Burke & Stuart Smith
1:06:55-1:10:10 Closing comments