MWM Episode 42 - Consistent Effort Over Time Equals Change
Run The Riot Podcast
English - February 17, 2021 17:53 - 13 minutes - ★★★★★ - 99 ratingsSports running ultramarathon ultrarunners ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP69 - Kurt Stein - Miles, Maces, Kettlebells, and Clubs
Next Episode: MWM Episode 43 - Taper Madness - Thinking about my "WHY"
"It's not about perfect. It's about EFFORT. And when you implement that effort into your life....EVERY SINGLE DAY, that's where the transformation happens. That's how change occurs. Keep Going. Remember why you started."