EP5 - Ben Light
Run The Riot Podcast
English - November 10, 2019 07:00 - 1 hour - 47.6 MB - ★★★★★ - 99 ratingsSports running ultramarathon ultrarunners ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP4 - Sally McRae
Next Episode: EP6 - Michael McKnight
On this week's episode, we visit with Ben Light. Ben has completed the 268 Mile Spine race and the Triple Crown of 200s among many other feats. Join us as we discuss helping others, his training mindset, his current work to become fat adapted, and his 2020 goal of running the 330 mile California Untamed race!
Show notes at: http://www.runtheriot.com