E7: Part 2: Opening Up about Postpartum Depression with Beth Warren & Neena Malosky
Run Lift Mom
English - February 12, 2019 10:14 - 29 minutes - 27.2 MB - ★★★★★ - 110 ratingsKids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E6: Connecting to your Local Running Community with Mary Tramazzo
Listen to PART 1 first! We brought Beth Warren, LCSW, PMH-C in for a follow up to our PPD convo.
Defining Perinatal Depression (2:50), Baby Blues is not a thing (8:40), Resources including Postpartum Support International website, phone 800-944-4773, text 503-894-9453 (10:00), How "tribe" can help (14:55), The Big 3s- duration, intensity, frequency (21:00).
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