E46: Overcoming Odds as an Adaptive Athlete with Brandon Ryan

Run Lift Mom

English - September 17, 2019 11:53 - 25 minutes - 23.2 MB - ★★★★★ - 110 ratings
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Previous Episode: E45: Take Back Your Time with Morgan Tyree

Next Episode: E47: 3 Ps of Social Content with Brenda Ster

3:30 what the Doctors told Brandon’s parents about CP 5:00 what is Cerebral Palsy (CP)? 6:00 the value of stubborn parents 7:45 how Brandon’s Dad encouraged him in fitness 8:30 love fot the Total Gym 9:00 work with what you have 11:30 don’t ignore healthy desires 12:00 becoming a health professional 13:45 personal testimony- why Brandon isn’t mad at God 16:30 focus on mindset first you are worthy of success 18:00 your body IS the machine (Rob Arnold episode on bodyweight movements, Jennifer Litteau, RDN episode with burpee workouts at 22:00) 19:30 going 5 WHYs deep (Tracy's episode) 21:00 rapid fire including Messy Spirituality rec

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Find Brandon on Instagram or through Adaptive Defensive Methods

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