Fast Friday–Set a Goal – Podcast 5

Run Eat Repeat

English - August 04, 2017 13:00 - 3 minutes - 2.94 MB - ★★★★ - 104 ratings
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Previous Episode: Your Pace or Mine? with 100 marathon runner Lisa Jackson – Podcast 4

Next Episode: What if you don’t love your body? – Podcast 6

You want to get faster? Ok. What does that mean? Does it mean… You want to finish your go-to 3 mile route in under 30 minutes? You want to qualify for Boston? You want to run a sub 2 hour half marathon?? If you want to get faster – you need to be specific about ... Read More about Fast Friday–Set a Goal – Podcast 5

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