Previous Episode: Managing Expectations

Relationship trauma comes in many different forms (romantic and non-romantic) and it affects us in different ways. It also tends to follow us from relationship to relationship if we don’t heal from it.


In this segment, I’m joined by Licensed Therapist and Founder of Loving The Unique You nonprofit, Tiffany Howard, Ed.S, LPC, BC-TMH for a two-part series on becoming the best you through healing from past relationship trauma and creating your own version of self-care that fits your needs.


Join me on my journey of figuring out this thing called life on Instagram @purelypicturesque.


Follow the show and stay up to date on IG @ruffcutrealitycheck.


Loved this segment? Leave a review and connect with Tiffany!


Instagram: @tiffanyhoward_lpc and @lovingtheuniqueyou


Visit Unity’a Essence, LLC https://unitysessence.com/


Visit Loving The Unique You: https://www.thelovingtheuniqueyou.com/welcome

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