Ru El's Running 047 : Featured Guest - Anna Vocino - Part 2

In episode 47, we continue the rest of the conversation with a very special guest and friend.  She’s a wife and mother. Super gifted comedic actress and voice over talent. The creator of the popular website glutenfreeanna.com, the co-host of The Angriest Trainer Podcastwith Celebrity Fitness Trainer Vinnie Tortorich. If you have or have not, please listen to Part 1 Episode 45.

On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at glutenfreeanna.com.

Anna and Ru El discuss a bunch in part 2 of the conversion:

Living NSNG (No Sugar, No Grains)
Learning about food sensitivities beyond Celiac Disease
Other ways to use a french fry tray
Inflammation
Regaining health
Organ meat
The rapid-fire round

Mentions:

Anna 1-on-1 interview with Quentin Vennie
Living Villa Cappelli Podcast
Cyrex Laboratories Test – Array 4
The Institute for Functional Medicine

Podcast factoid: Anna Vocino is the first lady guest on Ru El’s Running Podcast.

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on iTunes and Stitcher.

PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!

While here be sure to check out the sponsor and affiliates:

Audible.com - Download a FREE audiobook today!
Pure Vitamin Club - Additives and fillers suck. So we don't use them.
Amazon.com - Shop. Connect. Enjoy.
Blue Host - Looking for top notch website hosting services with incredible support.

 
Follow the show:
 

ruelsrunning.com
Ru El's Running Facebook page
Ru El's Running YouTube channel
[email protected]
Follow on Twitter
Follow on Google+
Follow on Tumblr
Follow on Pinterest

 
Music of:
 

Liz Phair "Why Can't I"
Luzius Stone "Fire In The Sky"
Website: http://www.LuziusStone.com

In episode 47, we continue the rest of the conversation with a very special guest and friend.  She’s a wife and mother. Super gifted comedic actress and voice over talent. The creator of the popular website glutenfreeanna.com, the co-host of The Angriest Trainer Podcastwith Celebrity Fitness Trainer Vinnie Tortorich. If you have or have not, please listen to Part 1 Episode 45.

On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at glutenfreeanna.com.

Anna and Ru El discuss a bunch in part 2 of the conversion:

Living NSNG (No Sugar, No Grains)
Learning about food sensitivities beyond Celiac Disease
Other ways to use a french fry tray
Inflammation
Regaining health
Organ meat
The rapid-fire round

Mentions:

Anna 1-on-1 interview with Quentin Vennie
Living Villa Cappelli Podcast
Cyrex Laboratories Test – Array 4
The Institute for Functional Medicine

Podcast factoid: Anna Vocino is the first lady guest on Ru El’s Running Podcast.

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on iTunes and Stitcher.

PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!

While here be sure to check out the sponsor and affiliates:

Audible.com - Download a FREE audiobook today!
Pure Vitamin Club - Additives and fillers suck. So we don't use them.
Amazon.com - Shop. Connect. Enjoy.
Blue Host - Looking for top notch website hosting services with incredible support.

 
Follow the show:
 

ruelsrunning.com
Ru El's Running Facebook page
Ru El's Running YouTube channel
[email protected]
Follow on Twitter
Follow on Google+
Follow on Tumblr
Follow on Pinterest

 
Music of:
 

Liz Phair "Why Can't I"
Luzius Stone "Fire In The Sky"
Website: http://www.LuziusStone.com