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Ru El's Running 044 : Recovery | Monkeys | Self Glucose Testing | Double Unders | Phone Germs | Quit Knocking
Ruel’s Running Podcast
English - June 12, 2015 14:00 - 1 hour - 28 MB - ★★★★★ - 26 ratingsHealth & Fitness Sports Wilderness family health lifestyle marathon nutrition play ultramarathon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this regular episode, Ru discusses a wide range of topics from recovery from his past 50 mile run attempt, diet, exercise, germs, and shoes. Something like that. You'll find out. Listen now! Thanks!!
Ru's Double-unders video.
Also check out previous feature guest episodes with Vinnie on Ru El's Running Podcast here.
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes and Stitcher.
PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:
Audible.com - Download a FREE audiobook today!
Pure Vitamin Club - Additives and fillers suck. So we don't use them.
Amazon.com - Shop. Connect. Enjoy.
Blue Host - Looking for top notch website hosting services with incredible support.
Follow the show:
ruelsrunning.com
Ru El's Running Facebook page
Ru El's Running YouTube channel
[email protected]
Follow on Twitter
Follow on Google+
Follow on Tumblr
Follow on Pinterest
Music of:
Fall Out Boy "Immortal"
Luzius Stone "Fire In The Sky"
Website: http://www.LuziusStone.com
In this regular episode, Ru discusses a wide range of topics from recovery from his past 50 mile run attempt, diet, exercise, germs, and shoes. Something like that. You'll find out. Listen now! Thanks!!
Ru's Double-unders video.
Also check out previous feature guest episodes with Vinnie on Ru El's Running Podcast here.
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes and Stitcher.
PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:
Audible.com - Download a FREE audiobook today!
Pure Vitamin Club - Additives and fillers suck. So we don't use them.
Amazon.com - Shop. Connect. Enjoy.
Blue Host - Looking for top notch website hosting services with incredible support.
Follow the show:
ruelsrunning.com
Ru El's Running Facebook page
Ru El's Running YouTube channel
[email protected]
Follow on Twitter
Follow on Google+
Follow on Tumblr
Follow on Pinterest
Music of:
Fall Out Boy "Immortal"
Luzius Stone "Fire In The Sky"
Website: http://www.LuziusStone.com