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What to do about vision problems, the #1 computer user complaint
Repetitive Strain Injury Help with Deborah Quilter
English - January 26, 2018 19:00 - 16 minutes - 13.8 MBHealth & Fitness repetitive strain injury rsi carpal tunnel syndrome hand pain forearm pain neck pain shoulder pain elbow pain wrist pain computer injuries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sitting lesson #1: Go from slumping to tall in minutes
Eyestrain is one of the most common problems associated with computer use is eyestrain, which is also known as “computer vision syndrome” or “digital eyestrain.” Symptoms can include eyestrain, headaches, blurred vision, dry or burning eyes and neck and shoulder pain. These symptoms may be caused by poor lighting, glare and improper viewing distance for posture, and uncorrected vision problems.
Deborah answers a letter from a listener about this issue.