Repetitive Strain Injury Help with Deborah Quilter artwork

Sitting lesson #1: Go from slumping to tall in minutes

Repetitive Strain Injury Help with Deborah Quilter

English - November 03, 2017 17:00 - 10 minutes - 8.91 MB
Health & Fitness repetitive strain injury rsi carpal tunnel syndrome hand pain forearm pain neck pain shoulder pain elbow pain wrist pain computer injuries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sitting properly is one of the most important factors in preventing RSI and back pain. Here's a brief lesson from Ruthy Alon to get yourself on the right track