Resilience – Bounce forward higher and stronger With Julie Lewis and Timothy Fare-Matthews

Julie is a high energy, high content speaker, motivational in style. She speaks from the heart and three decades of experience. Her strengths-based approach energizes people to make positive changes and take massive action using research-based tools and strategies. She has enabled hundreds of teams and organizations to step out of their comfort zone, stay focused, motivated, overcome obstacles, have the courage to try new things, take consistent daily action and move swiftly to the next level of performance. Julie blends eastern philosophy with her own diverse life experiences to deliver unconventional insights into everyday personal and professional challenges. Infused with her personal stories and insights, her transformational programs are supported by powerful images, thought-provoking messages and easy to apply NOW tools. The main takeaways from this talk will be centred around what resilience is and what it means, why it’s essential, How you develop it and resilience habits and disciplines you can implement now to build, boost and broaden your resilience in business, sports, adventure and life.