Previous Episode: #310 - Recycled Trends
Next Episode: #312 - Control

Today on the show we are discussing a variety of topics. From scams to critical thinking to Ronnie Coleman to self worth, there is a little for everyone today.

Feedback: [email protected]

Head to Mike's website for more information about training with him in person or online: mikedaviesfitness.com

Follow us on ig:  @steadfastsarah @mikedaviesfitness @roughruggedandrawpodcast