In this episode I'm delighted to be joined by Anne Hughes - a Broadcaster, Motivational Speaker, Writer & Mentor committed to Igniting those she works with to live their best lives.

Encountering a life-threatening brain injury in 2017 and enduring a lengthy recovery Anne is now dedicated to speaking her truth, inspiring others and empowering as many women as she can on the journey.

I met Anne when I was a guest on her podcast earlier this year, and she is a fascinating woman with a courageous story to tell, a refreshing, straight-talking attitude, and is very generous with her support and encouragement of others.

Listen to Anne talk about pivotal moments in her recovery, how her experiences have defined her life and work, and her affirmation which has kept her going during challenging times.

You can find Anne at www.annehughesignite.co.uk and she shares her podcast on all streaming sites and social media.