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Episode #15 - with Trudie Aitken
'Roots for Growth' Podcast
English - July 01, 2022 15:00 - 37 minutes - 25.5 MBSelf-Improvement Education Arts Books resilience mindfulness coaching selfhelp selfdevelopment personaldevelopment inspiration wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #14 - with Adam Millar
Next Episode: Episode #16 - with Jen McEwan and Jen Tervit
Trudie Aitken joins me for this episode, where she talks about letting go, imperfection, and profound experiences her family has gone through, including baby loss, suicide, domestic violence, and bereavement (Trigger Warning: this may be sensitive for some listeners).
She speaks openly and honestly about how this has shaped her life, past and present, and leaves us with a deeply moving quote at the end.
Trudie is a Change Programme and Transformation Manager, Personal Development Coach and Master NLP Practitioner. She is currently on a break from the Corporate world and is taking a break to recharge her batteries, tap into her creativity, and continue her journey of learning.