E: 176 4 Foods that Spike Anxiety and What to Eat Instead
Root Cause Revolution Podcast
English - October 14, 2021 10:00 - 19 minutes - 13.3 MBAlternative Health Health & Fitness Nutrition autoimmune chronic illness wellness holistic health root cause medicine functional medicine integrative medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome! Today we are talking about 4 foods that spike anxiety and what to eat instead. Well, you got me - more like 4 food categories - more than 4 foods.
You'll learn:
Show notes for today's episode can be found at: https://audreychrisite.com/176
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