![Room to Grow Podcast with Emily Gough artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/b4/6c/21/b46c210c-462e-8c65-9368-11ad241d8ba8/mza_3156439818734911961.png/100x100bb.jpg)
376. Stop Dating Inconsistent People
Room to Grow Podcast with Emily Gough
English - August 29, 2023 06:22 - 25 minutes - 17.4 MB - ★★★★★ - 47 ratingsMental Health Health & Fitness Business Entrepreneurship entrepreneurship compassion growth infidelity inspiration kindness lifestyle mentalhealth mindset motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When we try to force a relationship with someone who isn’t a good fit, it’s time to do some serious work on our own self-worth. People often end up “chasing” the same type over and over, hoping they’ll uncover something about ourselves we just aren’t seeing. But to have a healthy relationship with someone else, we first need to recognize our own innate self worth - with and without them.
It may involve a painful decision to let go, but it’s a whole lot harder and more painful trying to convince someone to choose you.
Today is all about how to break the cycle of getting stuck in bad relationships (there’s even a science behind why we often do). What if you valued yourself so much that you were willing to let go of everything, including the inconsistent and one-sided relationships, to make space for powerful, loving, beautiful and consistent relationships that will absolutely light up your life?
In this episode, we’re talking about:
Why you keep choosing people who aren’t a good fit for you How to improve self-worth Why your partner might be moving at a different speed than you Communication in a healthy relationship Being consistently available emotionally in a relationship Why bad relationships make us feel safe Why we’re sometimes attracted to the wrong people Anticipatory dopamine and our attraction to chaos How to foster a healthy relationship
The thought of letting go and breaking patterns can be very confronting. I’d love to help support you on your relationship journey - I’ve got 1:1 coaching openings available now. Please reach out by email [email protected] or DM me on Instagram (@emilygoughcoach)
CONNECT WITH EMILY
Book A Private Coaching Call With Emily To Work Together
Get Your Free Guide “The Four Tools Missing From Your Relationship” here
Instagram: @emilygoughcoach
Email: [email protected]
REFERENCES
Anticipatory Dopamine (Via @Zoecrooktherapy)
Episode 289 | Consistency Is Sexy As F*Ck In Relationships
Episode 270 | Cultivating A Deep Sense Of Self Worth
Episode 259 | Following The Path Of Least Resistance
Episode 291 | Confident Detachment & Radical Honesty In Relationships With Dr. Jade Teta