The Power of Routines - Max Glover

Rokman Podcast

English - November 25, 2021 14:39 - 1 hour - 84.9 MB
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Previous Episode: #03 | From Obese to Ultra Marathoner Winner in Less than One Year: Bob Thomas

Next Episode: #05 | How to Have a Winning Mindset: Elite Athlete Strategies for Staying Positive: Kathy Stringer

Max Glover is an ex-Royal Marine Commando turned YouTube challenge athlete. In the last year, Max has carried a full-sized piano to the top of a mountain, carried 100kg over 100km and towed an 18 tonne truck two miles. Rokman Founder, Terry, sat down with Max to discuss setting goals, pushing limits and how taking on fitness challenges can have a profound effect on your mental resilience, health and wellbeing.

Max Glover

YouTube - https://www.youtube.com/c/MuscleWorld

Instagram - https://www.instagram.com/muscle.world.fitness/

Website - https://maxglover.com/

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Rokman is a mental resilience-focussed running movement for those who have a deep desire to test their limits, build resilience and improve their health and wellbeing. We provide the tools and support to inspire action to take on and overcome the most intimidating challenges possible in running, fitness and life.

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