#09 | Sean Conway: How To Take On And Overcome Extreme Ultra Endurance Challenges
Rokman Podcast
English - January 30, 2022 19:53 - 1 hour - 81.6 MBFitness Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Terry is joined by the ultra-endurance athlete and multiple world record holder, Sean Conway. For Sean, life has been a tale of two halves. Up until the age of 30, Sean worked 9-5 as a school portrait photographer, then after selling his business for £1, he began to pursue a life of adventure and testing his physical and psychological limits to the max.
Since giving up photography, Sean has been the first person to swim, cycle and run the length of Great Britain and then proceeded to go the furthest in the world’s longest triathlon, a 4200-mile journey around the coast of Britain.
Terry and Sean discuss what it takes to undertake these incredible feats of human endurance and how everyone has the potential to take on challenges of epic proportions.
Sean Conway
Website - https://www.seanconway.com/
YouTube - https://www.youtube.com/c/ConSeanWay
Instagram - https://www.instagram.com/seanconwayadventure/
---
JOIN THE ROKMAN MOVEMENT: http://www.rokman.co.uk
SHOP ROKMAN RUNNING APPAREL: https://rokman.co.uk/collections/all-products
COMMIT TO ROKMAN CHALLENGE: https://rokman.co.uk/pages/virtual-challenges
WATCH ROKMAN FILM: https://rokman.co.uk/blogs/articles/lighthouse-in-the-dark
ROKMAN PODCAST: https://rokman.co.uk/blogs/articles/tagged/podcast
Instagram: https://www.instagram.com/rokmanuk/
Facebook: https://www.facebook.com/RokmanUK/
Rokman is a resilient-wellbeing movement for those who have a deep desire to test their limits, build resilience and improve their health and wellbeing. We provide the tools and support to inspire action to take on and overcome the most intimidating challenges possible in running, fitness and life.