#05 | Mindset of an Elite Athlete with Team GB's Kathy Stringer

Rokman Podcast

English - December 03, 2021 15:54 - 1 hour - 94.2 MB
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Previous Episode: #04 | Mental Resilience & Mental Health with Endurance Strongman Max Glover

Next Episode: #06 | What is Heart Rate Training? (And How Can it Help You?) Lawrence Cronk

Kathy Stringer is a Team GB Duathlete and ITU World Championship 2021 Silver Medalist. Rokman Founder, Terry, discusses with Kathy the importance of mental resilience when competing at a world level and how you can sharpen your mindset through positive thinking and reframing setbacks.

Kathy Stringer

Instagram - https://www.instagram.com/strngr_run/

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