Rojak Podcast artwork

Rojak Podcast

12 episodes - English - Latest episode: over 3 years ago -

Just two homosapiens from a small town called Ampang discussing about anything and everything under the Sun :D

Follow us on Instagram @ https://www.instagram.com/rojakpodcast/ ;)

Self-Improvement Education
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Episodes

Ep 10 : Book Recommendation #1 Crazy: Notes on and off the couch by Dr. Rob Dobrenski

October 24, 2020 13:51 - 10 minutes - 9.38 MB

In today's very first book recommendation episode (woot woot) i talked about a humorous and informative biography/psychology related book called Crazy : Notes on and off the couch. Follow us on our Instagram at @rojakpodcast!

Episode 9: Insecurities

October 06, 2020 02:46 - 24 minutes - 23.1 MB

In this episode, we dived into our DEEPEST DARKEST INSECURITIES, (nah jk they're not that deep, they're pretty mainstream ) and discussed on how we coped with them

Ep 9: Insecurities

October 06, 2020 02:46 - 24 minutes - 23.1 MB

In this episode, we dived into our DEEPEST DARKEST INSECURITIES, (nah jk they're not that deep, they're pretty mainstream ) and discussed on how we coped with them. Don't forget to check us out @rojakpodcast on instagram!

Ep 8: MALAYSIA PRIHATIN

September 12, 2020 10:57 - 22 minutes - 21 MB

SELAMAT HARI MERDEKA AND SELAMAT HARI MALAYSIA! In this episode, we'll be talking about the things that we HATE and LOVE about Malaysia. Make sure to follow us on Instagram @ https://www.instagram.com/rojakpodcast/ for updates!

Ep 7: Fitness Tips for Newbies

August 10, 2020 12:47 - 21 minutes - 20.1 MB

Are you trying to get back on track after being a couch potato for months because of MCO? Listen to this episode to learn how to start exercising from ground zero!  Follow us Instagram @ https://www.instagram.com/rojakpodcast/

Ep 6: Childhood Memories

July 20, 2020 03:40 - 30 minutes - 28 MB

Since the past few weeks, we discussed about depressing stuff.. this week kita chill chill sikit cerita tentang childhood memories! Follow us Instagram: https://www.instagram.com/rojakpodcast/

Ep 5: Sexual Harassment

July 12, 2020 16:46 - 28 minutes - 26.5 MB

In this episode, we'll be talking about the sexual harassment issue that has been around for many years and some tips on how to protect yourself. Do contact the NGO below if you ever experience with any harassment or abuse. Woman's Aid Organisation: Hotline at +603 7956 3488 or +6018 988 8058 (SMS/WhatsApp TINA) All Women's Action Society: 03-7877-0224 or 016-237 4221 (MCO Emergency Hotline/Whatsapp) Follow us Instagram: https://www.instagram.com/rojakpodcast/

Ep 4: Depression

July 03, 2020 20:24 - 28 minutes - 26.7 MB

We get raw and real about life's toughness & how to healthily deal with them. Link to resources: https://www.moh.gov.my/index.php/database_stores/attach_download/337/1246 | https://www.psychologytoday.com/us/blog/the-right-mindset/202006/the-5-types-self-talk-your-brain-likes-best?amp#referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s | https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.ismanet.org/doctoryourspirit/pdfs/Beck-Depression-Inventory-BDI.pdf&ved=2ahUKEwirt6C...

Ep 3: School life vs Uni Life

June 20, 2020 03:17 - 18 minutes - 16.8 MB

Struggling with your studies? Don't know whether to join which clubs or society? Do you feel pressured to follow the latest trends?  Instagram: https://www.instagram.com/rojakpodcast/

Ep 3: Studying tips | School life vs Uni Life

June 20, 2020 03:17 - 18 minutes - 16.8 MB

Struggling with your studies? Don't know whether to join which clubs or society? Do you feel pressured to follow the latest trends? Instagram: https://www.instagram.com/rojakpodcast/

Ep 2: RACISM

June 13, 2020 03:57 - 30 minutes - 28 MB

With the current #BLACKLIVESMATTER movement happening, we wanted to take this opportunity to reflect on the issue of racial discrimination that happens in our motherland, Malaysia 🇲🇾. We hope that this episode will educate ALL of us to BE THE CHANGE ❤️ Instagram: https://www.instagram.com/rojakpodcast/

Ep1: Intro | Quarantine Life

June 06, 2020 04:00 - 31 minutes - 29.5 MB

WELCOME TO OUR FIRST EVER EPISODE!!! In this episode, we're going to talk a lil bit about ourselves, how this whoooole podcast started, and quarantine life! Instagram: https://www.instagram.com/rojakpodcast/