The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!


Have you ever experienced someone crossing a relationship boundary? Setting healthy boundaries can benefit you and your relationships. Not setting boundaries can create tension, frustration and chaos. In this episode, Licensed Marriage and Family Therapist Tracy Taris provides expert advice on how to set and maintain boundaries to keep the peace. She shares that peace is not the absence of conflict and that healthy relationships evolve as a result of conflict. We also discuss Tracy's book: Many Voices One Truth: Sifting Through Competing Noise that Interferes with the Savior's Voice. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!


Love, Health and Blessings,


Rekishia


Discover More About Tracy Taris


Tracy's Web site: https://www.healingthemindandspirit.com/


Instagram:  @HealingTheMindandSpirit


Instagram:  Tracy T. Taris (@tracytaris) • Instagram photos and videos


Get Your Copy of Tracy's Book here:  Many Voices, One Truth 


More Resources to Download: Free Healthy for a Higher Purpose E-Book


Sign up My Cleanse Program! Overcome Toxic Overload


Sign up for the next Virtual Health Group: GetFit21!


Watch My Free Course! 7 Ways to Boost Immune Health and Live a Vibrant Life


REGISTER NOW for the Space for Her 2023 Total Health Conference! Moving Into New Dimensions


My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health


Join the Facebook Community: www.rekishiamcmillancommunity.com


Listen to Related Episodes:


85 | 7 Things God Wants Us to Be Intentional About in 2023


118 | 3 Biblical Secrets to Living a Long and Healthy Life


98 | Exclusive Interview with Shawna Robins: Discussing Lack of Sleep & it's Connection with Alzheimer's, Dementia & Cardiovascular Disease


61 - Overcoming Stress, Anxiety and Depression

---

Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message