104 | The 3 Benefits of Intermittent Fasting and Gut Health

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

English - April 05, 2023 11:00 - 8 minutes - 7.94 MB - ★★★★★ - 8 ratings
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Previous Episode: 104 | Dealing with Gut Health Issues? 3 Benefits of Intermittent Fasting to Heal Your Gut

Next Episode: 105 | Mindless Munching is Stopping Your Weight Loss, Find Peace with Food & Lose Weight Naturally with Dr. Sheila Forman

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

On Today’s episode we are ROCKING our health with Intermittent Fasting. Fasting is a popular trend in the world now, with intermittent fasting being one of the latest ways to achieve weight loss or maintenance. But spiritual fasting has been practiced since Biblical times. Fasting and praying have long been practices of our Christian faith. I dive into the benefits of Intermittent Fasting and our gut health. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

Try The Feel Great System: The Feel Great System

Balance for Intermittent Fasting Support: Balance

Unimate for Intermittent Fasting Support: Unimate

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Listen to Related Episodes:

84 | The Spiritual Forecast for 2023 with Pastor Bill Jenkins

62 | Divine Alignment Through Fasting

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