#9 Yoga and the Breath
Rock Your Purpose Podcast
English - July 03, 2015 00:09 - 18 minutes - 33 MB - ★★★★★ - 35 ratingsSelf-Improvement Education Religion & Spirituality Spirituality meditation mindset lead leadership lifepurpose mindfulness purpose Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Emily discusses the importance of the breath in our yoga practice. Iyengar's Light on Pranayama can be found here. David Garrigues' book can be found here.*
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Be Well, and Namaste.
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[Formerly the Essence of Yoga Podcast]