Decluttering to Heal with Lili Pettit
Rock Your Joy
English - December 23, 2020 19:00 - 39 minutes - 36.2 MBMental Health Health & Fitness Business Careers aine rock joy authentic intention authenticity balance flow healthy living serendipity hustle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
“I believe that the home is a living, breathing entity that needs nurturing, love, attention and care, just like any human would.” - Lili Pettit
We have spent most of 2020 at home. The pandemic necessitated that our homes become our offices, schools, and gyms, among other things. The amount of stuff we have can clutter our spaces and our minds. In order to feel productive, functional, and happy in our homes, we need to get rid of the things that are not serving us.
This week on Rock Your Joy, Aine spoke with intuitive expert organizer and breathwork healer, Lili Pettit, about how she found great joy in creating order out of chaos. Listen in to find out how to live a more organized and spiritually aligned life.
(00:00) - Embodied Leader workshops(03:19) - Holistic home organization(09:35) - Expansion in lockdown(13:51) - Homes with kids(17:26) - Weekly Ritual Reset(20:43) - Sacred Space(25:00) - Breathwork healing(35:34) - How is Lili cultivating joy?Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.
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