Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health artwork

The Paleo Solution - Episode 374 - Mark Sisson - The Keto Reset Diet

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

English - October 03, 2017 04:00 - 1 hour - 60.9 MB - ★★★★★ - 1.4K ratings
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Previous Episode: The Paleo Solution - Episode 373 - Dr. Brandon Alleman - Direct Primary Healthcare
Next Episode: The Paleo Solution - Episode 375 - Mark Bell - Intelligent Workouts, and The War on Carbs

This week we have my good friend Mark Sisson on the show! Mark is the founder of Mark's Daily Apple, Primal Kitchen (their mayonnaise is fantastic) author of The Primal Blueprint, The Primal Connection, Primal Endurance, and more.

Listen in as we discuss what Mark has been up to, the keto diet, benefits of keto, electrolytes, keto supplements, and more.

 

Mark's guide to keto: https://www.marksdailyapple.com/the-definitive-guide-to-keto/

Grab a copy of Mark's book that releases today: The Keto Reset Diet

Guests