The Paleo Solution - Episode 330 - Roy Dean - Jiu Jitsu and Martial Arts

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

English - August 02, 2016 04:00 - 1 hour - 62.6 MB - ★★★★★ - 1.4K ratings
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Previous Episode: The Paleo Solution - Episode 329 - Dr. Mark Cucuzzella - A Doctor's Perspective On Treating Diabetes

Next Episode: The Paleo Solution - Episode 331 - Dr. Marc Bubbs - Nutrition for Elite and Professional Athletes

Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.

Guest: Roy Dean

Website: http://roydean.tv/

Instructional video channel: https://roydean.vhx.tv/

Check out Roy's new book: Becoming the Black Belt