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The Paleo Solution - Episode 326 - Nelson Puentes - Brazilian Jiu-Jitsu
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
English - July 05, 2016 04:00 - 49 minutes - 45.7 MB - ★★★★★ - 1.4K ratingsNutrition Health & Fitness health crossfit diet fasting fitness intermittent nutrition paleo robb wolf Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Paleo Solution - Best Of: Episode 242 - Katy Bowman - Move Your DNA
Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ).
Download a transcript of this episode here
Guest: Nelson Puentes
Website: http://www.invertedgear.com/
Blog: http://www.invertedgear.com/blog
Facebook: https://www.facebook.com/InvertedGear/
Twitter: https://twitter.com/InvertedGear/
Instagram: https://www.instagram.com/invertedgearnelson/