The Paleo Solution - Episode 306 - Alex Viada - The Hybrid Athlete

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

English - January 26, 2016 05:00 - 1 hour - 59.4 MB - ★★★★★ - 1.4K ratings
Nutrition Health & Fitness diet health crossfit fasting fitness intermittent nutrition paleo robb wolf Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Paleo Solution - Episode 305 - Nicolette Niman - Sustainability and Defending Beef

Next Episode: The Paleo Solution Podcast - Episode 307 - Steph Gaudreau - Stupid Easy Paleo

This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more.

Featuring guest: Alex Viada

Facebook: https://www.facebook.com/alex.viada
Website: http://www.completehumanperformance.com/

Book: The Hybrid Athlete