The Paleo Solution - Episode 164

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

English - January 01, 2013 05:00 - 49 minutes - 45.3 MB - ★★★★★ - 1.4K ratings
Nutrition Health & Fitness diet health crossfit fasting fitness intermittent nutrition paleo robb wolf Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Paleo Solution - Episode 163

Next Episode: The Paleo Solution - Episode 165

Topics:

[6:08] Phosphatidic Acid
[9:20] L-5-Methyltetrahydrofolate MTHF
[13:22] The Problem with Casein
[21:32] Natural Anabolics and Colostrum
[26:08] Seasonal Affective Disorder
[29:59] Accidental Calorie Restriction
[34:01] Alcohol and Autoimmunity
[40:28] Black Strap Molasses
[45:21] Kava Kava