Topics:

[1:02] Sleeping After Long Periods Of Being Awake
[6:47] PMS Thwarting Training Goals
[16:54] Proper Low Bar Squat Position
[24:54] Cracks In The Corner of Mouth
[27:05] Goal Setting
[40:22] Gum Recession
[43:45] High Blood Pressure
[48:49] Best Fitness Program For Military Soldiers
[55:14] Antidepressants and Anti-Anxiety Medications