The Paleo Solutin - Episode 241 - Coach Christopher Sommer
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
English - October 14, 2014 04:00 - 1 hour - 72.8 MB - ★★★★★ - 1.4K ratingsNutrition Health & Fitness diet health crossfit fasting fitness intermittent nutrition paleo robb wolf Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Paleo Solution - Episode 240 - Brenda Watson
Next Episode: The Paleo Solution - Episode 242 - Katy Bowman
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.
http://www.gymnasticbodies.com/
Video of the Jefferson Curl exercise:
https://www.youtube.com/watch?v=XSh3aYomTCo