Episode 400 - Dave Feldman - Cholesterol and Lipoproteins
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
English - July 03, 2018 04:00 - 48 minutes - 44.6 MB - ★★★★★ - 1.4K ratingsNutrition Health & Fitness nutrition wolf crossfit diet fasting fitness health intermittent paleo robb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We're back with the big 400! For this episode of the podcast we have guest Dave Feldman. Dave is a software engineer that began researching cholesterol and lipoproteins. If you want to learn some new info about cholesterol and lipoproteins, this is a super interesting one!
Show Notes:1:47 – Summary/Pre-Intro
3:19 – Dave Feldman Intro and background
4:45 – Cholesterol/Lipoproteins change and keto
10:30 – Dave’s experience with drastically changing lipoprotein number
12:00 – Role of lipoproteins and cardiac events
20:24 – No good reason to have high energy in the blood
23:50 – Engineering view of the human operating system
25:42 – Fat storage, and why lean people can have higher LDL cholesterol
28:46 – How to distinguish between lean person’s and overweight person’s lipoprotein patterns, and lean mass hyper-responders
33:02 – Dairy (saturated, monounsaturated, and polyunsaturated fat) and carbohydrate’s effects on lipoproteins
40:26 – Minnesota coronary experiment
41:50 – Don’t blame the mirror for how bad you look
44:25 – Dairy, hyperpalatability, and whole unrefined foods
46:12 – Dave recording cut out, send us questions for a part 2 followup with Dave
Website: http://cholesterolcode.com/
Twitter: @DaveKeto
Facebook: https://www.facebook.com/DaveFeldmanLC/