3. What is Resilience?

Roadmap to Resilience

English - November 17, 2021 12:00 - 31 minutes - 57.3 MB - ★★★★★ - 3 ratings
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Previous Episode: 2. What is Trauma?

Next Episode: 4. Preventing Trauma

Resilience is the main subject of this audio series, but what is it exactly? There are actually a lot of different definitions, and the concept of resilience is a bit controversial among experts in mental health and trauma spaces. In many ways, resilience is just as complex as trauma. So, in this episode, we’ll hear from several experts on their opinions about children’s and families’ resilience, what it is, and where it comes from.

Learn more about our guest experts on this episode: