Flexible Keto For Wellness & Fitness w/Dr. Richard Harris
Better Health & Body Radio
English - August 11, 2020 17:05 - 41 minutes - 37.9 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Building A Functional Body w/Mark Matsumoto
Next Episode: Mastering Metabolism w/ Luis Villasenor
EPISODE HIGHLIGHTS
How to build a flexible approach to keto for best results and sustainable success.
Positives Dr. Harris is seeing arise from using both keto as a metabolic therapy, as well as exogenous ketones.
The personal nutritional regimen Dr. Harris uses to fuel his own health & fitness success.
Top keto myths and practical takeaways to fuel your own health success.