RISE UP with Dragon

EPISODE 213 - Season 4 - LOGIC-ALI

DAILY FOCUS: LOGIC-ALI: Logic is our most powerful Ali in understanding and interfacing with reality. Logic is the closest thing we have to a force that holds our universe together.   SONG OF THE DAY: Senset Lover by Petite Biscuit: https://open.spotify.com/album/4Ky2PpWb26OxNabAMffyBw...   JOIN THE RISE UP CHALLENGE: Go to www.riseupwithdragon.com and sign up for free newsletter to access 31 Day Rise Up Challenge - Wake Up at 5am est - Read for 15 min - Journal for 15 min ...

EPISODE 212 - Season 4 - PRACTION

DAILY FOCUS: PRACTION- It’s an old joke. A fellow goes to New York to attend a concert, but gets lost. He spots another fellow who’s carrying a violin case. “Sir, can you tell me how to get to Carnegie Hall?” The musician smiles and says, “Practice, practice, practice.” Where Action meets Consistent Practice.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   ...

EPISODE 211 - Season 4 - BRING FORTH

DAILY FOCUS: BRING FORTH: From my new book project "Bring Forth" that covers my full experience with Ayahuasca and DMT in the Amazon Jungle in Peru, one of my biggest takeaways was a beak-through i made with the relationship of sorrow and love. If you find yourself struggling with the residue left behind by unresolved childhood trauma, this one will help you see the light at the end of the tunnel.   SOTD: I'm GOOD: https://open.spotify.com/track/4uUG5RXrOk84mYEfFvj3cK?si=a759e23f0f2d46...

EPISODE 210 - Season 4 - HAVING

DAILY FOCUS: HAVING: PRACTION- It’s an old joke. A fellow goes to New York to attend a concert, but gets lost. He spots another fellow who’s carrying a violin case. “Sir, can you tell me how to get to Carnegie Hall?” The musician smiles and says, “Practice, practice, practice.” Where Action meets Consistent Practice.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Foc...

EPISODE 209 - Season 4 - NOT THIS NOT THAT

DAILY FOCUS: NOT THIS NOT THAT: In some of the Buddhist teachings, there’s a term called NETI NETI which translates to Not this, not that. This reminds us of another concept we have discussed where Buddhists take the “middle way” through life. Let's look at this and the idea of achieving the highest form of the Collective CALM for a more enjoyable life experience.   Resource for this episode: - SUMADHI VIDEO SERIES: https://awakentheworld.com/series/samadhi-film-series   JOIN THE R...

EPISODE 208 - Season 4 - THE END OF STRUGGLE

DAILY FOCUS: THE END OF STRUGGLE: What is your current reality? Are you struggling? What is your relationship with struggle? Want to learn how to win against the struggle monster?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: * Karmaminds Podcast: Get into the float state with Karma...

EPISODE 207 - Season 4 - INNER vs. OUTER WORLD

DAILY FOCUS: INNER VS. OUTER WORLD: Ever become consciously aware of the difference between your inner and outer world?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: * Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../ka...

EPISODE 206 - Season 4 - OBTAINMENT

DAILY FOCUS: OBTAINMENT: There’s an automatic process going on in our brains directed by our egoic construct. It’s the ongoing desire to obtain. Obtainment by definition is The act of obtaining or acquiring.something with voluntary action. Let's unpack and become conscious of the fact that we are in full control of the obtainment of our current reality.   Resources for today's Rise Up: The Path of Least Resistance by Robert Fritz: https://a.co/d/9IqyFfD   JOIN THE RISE UP CHALLENGE...

EPISODE 205 - Season 4 - AM I AI

DAILY FOCUS: AM I AI (Artificial Intelligence) - Interesting look at the idea that we as humans think that AI is a goal of ours as if we were some sort of baseline level of intelligence. Join the Dragin and entertain the idea that we might be AI creating AI that will do what one day? Yes, create AI   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening ...

EPISODE 204 - Season 4 - DIS-SATISFACTION

DAILY FOCUS: DIS-SATISFACTION: Interesting observation of a human behavior that displays how we are perpetually dissatisfied with everything. Whether resting or active, happy or sad, winning or losing at life? We eventually express dissatisfaction with it and everything.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxur...

EPISODE 203 - Season 4 - BARGAINED FOR

DAILY FOCUS: BARGAINED FOR: What does it mean when we get more than we bargained for? When we bargain, do we bargain for less or do we not see what’s possible?   RESOURCES: Idistractable Book by Nir Ayal https://www.amazon.com/Indistractable-Nir-Eyal-Julie-Li-audiobook/dp/B07SV4V6ZK/ref=sr_1_1?crid=1HO1C2B99O16A&keywords=indistractable+book&qid=1677158566&sprefix=indistra%2Caps%2C73&sr=8-1   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 mi...

EPISODE 202 - Season 4 - IMPOSSIBILITY

DAILY FOCUS: IMPOSSIBILITY: The concept of what is "impossible" is relative and can change over time.   RESOURCES: Lost Ancient Humans Video from After Skool https://www.youtube.com/watch?v=iBF0hP2_nGw   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: * Karmaminds Podcast: Get into ...

EPISODE 201 - Season 4 - LOOKING INWARD

DAILY FOCUS: LOOKING INWARD: If you observe society today, how many people over 30 years old are truly happy? You see kids walking around happy but after 30? What happened?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: * Karmaminds Podcast: Get into the float state with Karmaminds m...

EPISODE 200 - Season 4 - THE COOKIE THIEF

DAILY FOCUS: THE COOKIE THIEF: Let's take a look under the hood of misperception and the dangers of pre-judging.   THE COOKIE THIEF POEM: A woman was waiting at an airport one night, with several long hours before her flight. She hunted for a book in the airport shops, bought a bag of cookies and found a place to drop. She was engrossed in her book but happened to see, that the man sitting beside her, as bold as could be. . .grabbed a cookie or two from the bag in between, which she...

EPISODE 199 - Season 4 - LIFE MANAGEMENT

DAILY FOCUS: LIFE MANAGEMENT: Fundamentally, the secret to living life to its fullest, is about management. Managing your body and mind in coordination and conflict with the various challenges and happenings we interface with in life.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: * ...

EPISODE 198 - Season 4 - EMOTIONAL IMPORTANCE

DAILY FOCUS: EMOTIONAL IMPORTANCE: We speak a lot of recognizing that the activation and prompting of thoughts, feelings and emotions are for the most part out of our control. Learning how to observe them and their uncontrollable nature is the first step towards the calm state of reclaiming control of your life as the dominant force.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est her...

EPISODE 197 - Season 4 - CLOUD 9 by Listener Coleen Fransiscus

DAILY FOCUS: CLOUD 9: Interesting thought by listener, Colleen Fransiscus. When life feels good and we are moving forward, there is safety. It is precisely then that something will show up with the ability to completely knock you back down.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors...

EPISODE 196 - Season 4 - NEUROPLASTICITY

DAILY FOCUS: NEUROPLASTICITY: The brains ability to modify itself in response to experience. We've uncovered the fact from birth to 5-6 years of age, our brains are extremely vulnerable to being shaped and programmed.   RESOURCES: Eckhart Tolle Video https://www.youtube.com/watch?v=nBXpFbOPUdA   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening ea...

EPISODE 195 - Season 4 - NAKED AWARENESS

DAILY FOCUS: NAKED AWARENESS: Idea of recognizing that many signs and insights are very subtle and easily missed. Only a subtle mind can see a subtle sign.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: * Karmaminds Podcast: Get into the float state with Karmaminds meditation and gea...

EPISODE 194 - Season 4 - CONDITIONED PATTERNS

DAILY FOCUS: CONDITIONED PATTERNS: Since returning from my spiritual trip to the Amazon jungle in Peru I’ve been fascinated with the practice of breaking my conditioned patterns of perception and behavior.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 8:00am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: * Karmaminds Podcast: Get into ...

EPISODE 193 - INCOMPLETE EXPERIENCES

DAILY FOCUS: INCOMPLETE EXPERIENCES: as we move through life we develop a taste in our daily perceptions for what we desire and what we don’t desire. Ever wonder what could have come from an event you perceived as negative and shied away from? How many incomplete experiences do you have.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is ...

EPISODE 192 - Season 4 - THE SANDWICH GENERATION

DAILY FOCUS: THE SANDWICH GENERATION: Caring for both your kids and your parents. Who’s taking care of you? Is the goal to train your kids by example to take on the role or burden of the sandwich as well? Or, is there value in self care.   Resources: Brenee Brown Video: https://www.youtube.com/watch?v=iCvmsMzlF7o   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Foc...

EPISODE 191 - Season 4 - EGO DEATH

DAILY FOCUS: Ego death is the (often instantaneous) realization that you are not truly the things you've identified with, and the "ego" or sense of self you've created in your mind is a fabrication.   Resources: Ego Death Video with Eckhart Tolle: https://www.youtube.com/watch?v=4DrR6rSJhN0   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each ...

EPISODE 190 - INDISTRACTABLE W/ Nir AYAL

INDISTRACTABLE: Nir Eyal is an Israeli-born American author, lecturer and investor known for his bestselling books: HOOKED: How to Build Habit-Forming Products and INDISTRACTABLE: How to Control Your Attention and Choose Your Life.   Nir Ayal's Website: https://www.nirandfar.com Get Nir's Amazing Books: https://a.co/d/fKsgSec    Don't miss this episode of Rise Up With Dragon to know more about Nir Eyal, what's behind his work, and how you, too, can become #inDISTRACTable!   JO...

EPISODE 189 - Season 4 - Confusion vs Illusion

DAILY FOCUS: CONFUSION VS ILLUSION: When we embrace the idea that everything is possibly an illusion, there is no more confusion. When we are closed minded to this idea, we are left with confusion.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcast: Get into the float ...

EPISODE 188 - Season 4 - The Value of Imortality

DAILY FOCUS: THE VALUE OF IMMORTALITY: What makes humans so unique is that we know we’re going to die. It’s unavoidable. Although scary and unpredictable, it does represent the very reason we do anything. Think about it?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcas...

EPISODE 187 - Season 4 - What's Happening

DAILY FOCUS: WHATS HAPPENING? Can something happen in the absence of our perception of it?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205 Arkana...

EPISODE 186 - Season 4 - Full Potential

DAILY FOCUS: FULL POTENTIAL: While you suffer from self doubt, others are intimidated by your full potential. RESOURCE FROM EPISODE - The Big Leap by Gay Hendricks  https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1674219764&sr=8-1   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day ...

EPISODE 185 - Season 4 - Coulda Shoulda Woulda

DAILY FOCUS: SHOULDA, COULDA, WOULDA: If you flip back a few pages or more in the book of your life, do you find yourself wishing you handled certain decisions and life events differently?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcast: Get into the float state wit...

EPISODE 184 - Season 4 - Conversion Urgency

DAILY FOCUS: CONVERSION URGENCY. No matter what it is, when a human has taken the position of an, all in belief in something, it makes sense that they would be prompted to try and convert others to believe them.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcast: Get i...

EPISODE 183 - Season 4 - Imposed Meaning

DAILY FOCUS: IMPOSED MEANING: A very interesting challenge we face is that we’ve learned to impose meaning on certain things based on our programming and these impositions validate and trigger an often ineffective response system that often gets us in trouble.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s cri...

EPISODE 182 - Season 4 - Non Zero Probability

DAILY FOCUS: NON ZERO PROBABILITY: Are you open to the fact that everything Carrie’s a non zero probability because we have not assimilated a fraction of our brains capacity to perceive and know anything as a definite.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podca...

EPISODE 181 - Season 4 - NON RANDOM MIRACLES

DAILY FOCUS: NON RANDON MIRACLES: have you ever noticed that your brain is often performing improbable feats in figuring things out or knowing something will occur before it does?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcast: Get into the float state with Karmami...

EPISODE 180 - Season 4 - THE DOWNSIDE OF A CONSCIOUS MIND

DAILY FOCUS: THE DOWNSIDE OF A CONSCIOUS MIND: We work so hard to become more conscious and as I do I often question its value? Have we ever considered the idea that improving our consciousness and spending more time tapped into consciousness could be disadvantageous?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. ...

EPISODE 179 - Season 4 - The Elephant Parable

DAILY FOCUS: ELEPHANT PARABLE Ancient parable, the elephant parable has been used to describe how various traditions are actually all pointing to one great truth.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcast: Get into the float state with Karmaminds meditation an...

EPISODE 178 - Season 4 - Well Adjusted

DAILY FOCUS: WELL ADJUSTED? Are you well adjusted to this reality? Meaning, in a world full of fear, uncertainty and a million unanswered questions about the truth and meaning of life? Are you doing well and carrying on?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podca...

EPISODE 177 - Season 4 - I DON'T MIND

DAILY FOCUS: I DON'T MIND: We speak a lot of the mind’s propensity to think. This can get us in trouble when our minds are thinking about things it has bought into because it was taught too.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   Sponsors: Karmaminds Podcast: Get into the float state w...

EPISODE 176 - Season 4 - INSANITY

DAILY FOCUS: INSANITY: trying to get different results doing the same thing. If this is true, and it is, observe humanity as it gets up and performs the same tasks at work and life in an attempt I build something that will never really come.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   It will ...

EPISODE 175 - Season 4 - EMERGENCE

EPISODE 173 - Season 4 - FROM NOW ON

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (15 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING) FROM NOW ON: What a powerful statement that means that things will never be the same.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   It will stream live to our RUWD Facebook...

EPISODE 8 - RUWD - CONTROL FREAK

RISE UP and become a CONTROL FREAK and learn how to crush your days!

EPISODE 6 - RUWD - POWER TO POWER WITH GREG KIMBLE

I had the honor of being interviewed by someone i have the upmost respect for as a friend and entrepreneur in Greg Kimble. CEO of both KMG and The Final Percent. When we get together things shift so get out a notepad and get ready to have your mind blown.

EPISODE 5 - RUWD - THE BOUNCER

WHO AND WHAT ARE YOU LETTING INTO YOUR LIFE "CLUB". BECOME THE BOUNCER OF YOUR CLUB LIFE AND START CHECKING ID'S AND CREATE THE ATMOSPHERE THAT SUITS AND SUPPORTS YOUR DREAMS.

EPISODE 4 - RUWD - REALITY BENDING 101

WIN THE MORNING WIN THE DAY. YOUR DAY IS DETERMINED BY YOUR INTENTIONS FOR IT AND YOUR PERSPECTIVE OF YOUR CHANCES OF HAVING IT. LEARN HOW TO BEND REALITY IN YOUR FAVOR TODAY WITH THIS MORNING ROUTINE

EPISODE 44 - RUWD - A CASE AGAINST REALITY with PROFESSOR DONALD HOFFMAN

Would you take the BLUE PILL and proceed with your life as you know it? Or the RED PILL and unveil a truth that takes you down the rabbit hole into a completely new place of discovery and growth? What if everything you thought was true about reality was completely off? A very special interview with one of my idols professor DONALD D. HOFFMAN! Our topic is based on his best selling book THE CASE AGAINST REALITY!   DONALD D. HOFFMAN is a professor of cognitive science at the University of...

EPISODE 172 - Season 4 - THE ART OF LISTENING

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)   DAILY FOCUS: THE ART OF LISTENING: The most powerful way to communicate with others is to listen. How is that? To say nothing and only listen? How is that communicating? We’ll let’s pick apart the elements of a communication between two people?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed ...

GREAT MORNING - Episode 47 season 4 - THE ART OF LISTENING

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)   DAILY FOCUS: THE ART OF LISTENING: The most powerful way to communicate with others is to listen. How is that? To say nothing and only listen? How is that communicating? We’ll let’s pick apart the elements of a communication between two people?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed ...

EPISODE 171 - Season 4 - BE ABOUT IT

  GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)   DAILY FOCUS: BE ABOUT IT! I herd someone say something the other day that struck a chord. He said “Stop talking about it, be about it?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s c...

GREAT MORNING - Episode 46 season 4 - BE ABOUT IT

  GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)   DAILY FOCUS: BE ABOUT IT! I herd someone say something the other day that struck a chord. He said “Stop talking about it, be about it?   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s c...

EPISODE 170 - Season 4 - LICKING THE BOWL OF LIFE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)   DAILY FOCUS: LICKING THE BOWL OF LIFE: The idea of being grateful for everything. Good, bad, nice, mean, darkness and light.   JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus   Awakening each day is no longer a luxury. It’s critical.   ...