67: The Joy of Missing Out with Tonya Dalton

Extreme Health

English - August 18, 2019 17:38 - 49 minutes - 68.6 MB - ★★★★★ - 68 ratings
Alternative Health Health & Fitness espn facebook gmail instagram linkedin trump coronavirus covid19 extremehealth foxnews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 66: The Gift of Wonder with Christine Sine

Next Episode: 68: A Message For Those Who Are Lost...

Dr. Al chats with author of the upcoming release "The Joy of Missing Out", Tonya Dalton.

In this episode we take a deep dive into How to find your "Yes", letting go of balance, secrets to prioritizing, how to take ownership of your calendar, her upcoming book “The Joy of Missing Out”….and much more!

Where to Find Tonya:

Where to Find Dr. Al:

Donate to the Podcast