Episode 49: RISE in Action: A Toolkit for When Life Gets Tough

RISE for Educators

English - April 12, 2021 10:00 - 58 minutes - 53.7 MB
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Previous Episode: Episode 48- A Conversation with Melisa Hayes on Using Technology to Uplevel Connections

Next Episode: Episode 50: A Conversation with Roman Nowak on Spreading HOPE and Builiding Communities

In this episode, we discuss how we use the RISE system in our lives when we are experiencing intense emotions. We break down the specific tools that we personally use when we are feeling anxious, sad, overwhelmed, and everything in between. Join us as we share our body, inner voice, social and environmental tools that help us through tough times. Message us on Twitter or Instagram @RISEforeducator(s) or send us an email at [email protected] we would love to hear from you!

Thank you so much for listening!

Julie and Holly

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