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Preparing for WDW Marathon Weekend

Rise and Run

English - November 18, 2021 09:00 - 52 minutes - 36.2 MB - ★★★★★ - 174 ratings
Running Sports Health & Fitness Fitness run running rundisney run disney galloway disney walt disney world marathon jeff galloway interval running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 4: runDisney Wine and Dine Weekend Recap
Next Episode: 6: The Thanksgiving Episode: What We are Thankful for as Runners

Marathon Weekend is coming up, quickly! The training runs are getting long and the weather in many parts of the country is getting nasty. How do you stay motivated during the toughest part of the training? Do you really need to run 26 miles to be ready for the marathon? When the Galloway training schedule says “walk,” do you really walk those distances? What do you do to help the time go by on those long runs? In this week’s episode, we discuss all of this and take one more look back and Wine and Dine Weekend.

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