A New York State of Mind

Rise and Run

English - December 02, 2021 09:00 - 49 minutes - 34.2 MB - ★★★★★ - 174 ratings
Running Sports Health & Fitness Fitness run running rundisney run disney galloway disney walt disney world marathon jeff galloway interval running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 6: The Thanksgiving Episode: What We are Thankful for as Runners

Next Episode: 8: Race Registration, Event Guides, and Course Maps...Oh My!

In this episode, we discuss running safely now that the amount of available daylight is diminishing, but the majority of our time is spent with Jonathan, our friend from Israel, who finished his first New York City Marathon in November.

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