Mothering Your Inner Child | A Live Coaching Session with Dr. Gertrude

mot(HER) Rewriting the Mother Code with Dr. Gertrude Lyons

English - February 11, 2021 15:00 - 53 minutes - 49.3 MB - ★★★★★ - 19 ratings
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Previous Episode: A Fresh Perspective on Relationships + Valentine’s Day

Next Episode: How Fixing the Problem Starts with Empowering People with Zuri Thomson

In today’s episode, Dr. Gertrude takes you behind the scenes of her practice, inviting you in on a live coaching session. Listen to how she guides Nora to step into her new paradigm of feelings, how to mother her inner child, and release control in all areas of her life. Dr. Gertrude guides Nora through a beautiful and healing inner child meditation so before you hit play, settle into a comfortable spot and make the voyage with them.

Today on Rewrite the Mother Code:

Healing trauma from grief to breakupHow to rewrite the paradigm of “shoulds” Challenging the expectation of “doing” with “play” The power of full-bodied feeling vs explaining away our emotionsInner child meditation and automatic writing techniques

Connect with Dr. Gertrude:

Website: drgertrudelyons.com IG: @drgertrudelyons Register for Dr. Gertrude’s March 2021 MastermindHead over to Make Life Delicious to listen and subscribe!

This show is produced by Soulfire Productions