Live Coaching: Shifting Deeply Wired Beliefs From Childhood

mot(HER) Rewriting the Mother Code with Dr. Gertrude Lyons

English - September 13, 2021 14:00 - 43 minutes - 39.5 MB - ★★★★★ - 19 ratings
Self-Improvement Education Kids & Family Parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: LGBTQIA Fertility & Law with Gena Jaffe

Next Episode: Unsolicited Advice & Mother’s Intuition with Celeste Charles and Magen Mintchev

Live coaching calls are back and today Dr. Gertrude had the honor of coaching Bridget to shift some deeply wired thought patterns and mistaken beliefs around emotions. Have you ever caught yourself apologizing for the way you are? As the middle child and programmed to be a people pleaser, Bridget has spent much of her life doing this as well as, putting others before herself and in turn denying herself the ability to feel the wide range of emotion that is available to us all. Covoyage with them as Dr. Gertrude provides a safe space to help her find the beauty in the internal mess.

Today on Mot(HER):

Finding the strength to face the hidden parts of self Unpacking unhealthy behaviors learned from childhood Reframing the pragmatic function of all emotionsHow to recognize and shift defense mechanisms for healing thought patterns

Connect with Dr. Gertrude:

Website: drgertrudelyons.com IG: @drgertrudelyons

This show is produced by Soulfire Productions